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Jul 27, 2010, Sauna Benefits
Sauna benefits are not limited to stress relief. There seems to be strong evidence that saunas offer much more...
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Jul 27, 2010, Sauna Benefits - Readers Comments About Sauna Benefits
These are visitors comments about the health benefits of saunas.
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Jul 27, 2010, Sauna Benefits | Health Benefits of Sauna
Are sauna benefits limited to relaxation and stress relief? There seems to be strong evidence that saunas offer much more...
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Jul 27, 2010, I use the steam room for detoxiification
Detox after an evening of excess. Also to improve lymphatic system. Also to increase my metabolism especially when alternating with the cold plunge
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Jul 16, 2010, I love the steam room for my skin
My face has become increasingly red as I have gotten older (32 female). I have tried makeup to cover it, but it always shows thru. I started using the
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Jul 11, 2010, To promote a glow
I am waiting for a kidney transplant and so I am anemic which makes me look pale and ill. After using the steam room I have rosy cheeks and feel energized.
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Jul 11, 2010, i use steam bath for losing my weight
i am 26 yrs old and i am above 100 kgs. i do work out but also want to steam bath to lose my weight. does it effect on losing weight
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Jul 1, 2010, the sauna
As a very active 19 yr old I workout on a regular basis. The thing that I like to do that most lifters don't usually do is get in the sauna for about 20
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Jul 1, 2010, So far I prefer sauna
I have been using sauna for many years in gyms. I can sweat quite profusely and measured a loss of 1 kg weight before and after sauna. (Of course, one
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Jun 28, 2010, A Turbo Vaporizor
Going into a steam room is a great feeling. It super cleans your body in no way a regular shower can. Any micro parasites, that have latched on come
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