Steam Sauna Blog The Steam Sauna Blog (just below) is sort of a log of updates to the site.
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May 10, 2008, Steam Room Helps Muscle Stiffness and Soreness
I am 34 and recently joined a fitness club that just opened near my home. I had not exercised in many years and was prepared to be sore and feel bad
Permalink -- click for full blog post Apr 9, 2008, Steam and Sauna Article Index
Sauna and steam bathing articles and information resources.
Permalink -- click for full blog post Apr 9, 2008, Buying A Home Sauna
Here are some things to consider before buying a home sauna.
Permalink -- click for full blog post Apr 8, 2008, Saunas & Skin Care
Saunas and skin care - an explanation of why a sauna is good for your skin.
Permalink -- click for full blog post Apr 6, 2008, Sauna Construction | Building a sauna
Sauna Construction - an overview for building your own sauna from scratch.
Permalink -- click for full blog post Apr 6, 2008, Building A Sauna
Building a sauna is not an easy task - it's a major project. You have buy or design a plan, find and cut the wood, make tongue and groove joints, etc.
Permalink -- click for full blog post Apr 5, 2008, Sauna Party | Throwing a sauna party
Looking to throw a sauna party? Here are some tips for a successful event...
Permalink -- click for full blog post Apr 5, 2008, Far Infrared Sauna | What is an infrared sauna?
A far infrared sauna uses a different heating method than a traditional sauna. An infrared sauna uses far infrared energy, which experts believe offers health benefits beyond a traditional sauna...
Permalink -- click for full blog post Apr 5, 2008, Electric Sauna Heaters
Electric sauna heaters are the most popular heaters used in saunas. Because the heater is so important, you want it to be high quality, but what determins that?
Permalink -- click for full blog post Apr 4, 2008, Sauna Heater | Choosing a sauna heater
A sauna heater can be electric, wood-burning, oil and gas. Electric heaters have become the most popular choice by far...
Permalink -- click for full blog post
