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Sauna Benefits - Comments By Readers

Here are some comments from visitors about benefits they received by taking saunas.

Please feel free to leave a comment of your own!

Muscle recovery, skin cleansing and more - This user has noticed many benefits - muscle recovery, relaxation, acne removal, consistent elimination, and more.

I feel cleaner inside and out - This sauna user says she feels cleaner and calmer after using a sauna.

I had acne for years - A sauna helped this person overcome his acne problem.

Almost acne free now - Ela suffered from acne for 2 years. The sauna is helping her become acne free.

There are more comments below.

Are you a sauna user?

What benefits have you experienced from taking saunas?

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What Other Visitors Have Said

Click below to see contributions from other visitors to this page...

GREAT SKIN FROM SAUNA HAPPY BODY  starstarstarstarstar
I live in Trinidad, Caribbean, and have a sauna twice a week for six months now, never had the flu, my skin looks great, and i am very peaceful,


JOHANNA...

Sauna/Steam  starstarstarstarstar
Use it 5-6 days a week. Haven't been sick in a couple years. Releases all those toxins from the night before if you know what i mean.

Feel refreshed ...

Improvements from Chronic Fatigue Syndrome  Not rated yet
Hello,

I have had severe CFS ever since I can remember. Even though I try many different things for this, a couple days ago I got a 'cheap' portable ...

Loving the Sauna  Not rated yet
I joined the gym 2 1/2 months ago and I'm very faithful with going 5 days a week. The first month I just did cardio and weights than a friend of mine ...


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