Sauna Medical Research

Sauna Medical Research and Studies

Plus links to articles and quotes by doctors and other health professionals about saunas and your health.

If you ask me, there's some pretty convincing evidence

'out there' concerning the health benefits of saunas.

I will continually update this page, so make sure you check back

sometime.

Also, please contact me if there are any studies you think

should be posted here. You can use the Contact Me

button to the left toward the bottom.

Therapy With A Far Infrared Sauna Improves Impaired Vascular Endothelial Function In Patients With Coronary Risk Ractors

Repeated Thermal Therapy Diminishes Appetite Loss and Subjective Complaints in Mildly Depressed Patients - An infrared sauna was used during this study to clarify the effects of repeated thermal therapy in mildly depressed patients with appetite loss and subjective complaints.

Sauna Decreases Arrhythmias - “Effects of Repeated Sauna Treatment on Ventricular Arrhythmias in Patients With Chronic Heart Failure” was conducted by staff of the Kagoshima University Graduate School of Medicine, Departments of Cardiovascular, Respiratory and Metabolic Medicine, Epidemiology and Preventive Medicine, in Kagoshima, Japan.

Chronic Fatigue, Fibromyalgia and the Far Infrared Sauna - A far infrared sauna has positive effects on Fibromyalgia and Chronic Fatigue Syndrome.

Sauna And Your Health - World famous Dr. Andrew Weil on the impact of saunas and steam baths for your health

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