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Sauna vs. Steam Room

Do you prefer a sauna or a steam room?


Me personally?

I love both, but I prefer the sauna.

For one, the dry sauna heat is more comfortable to me. Steam room heat feels so much more intense!

I also enjoy the smell of wood in a sauna. It adds something extra to the whole experience.

Now, what about you??

Which one do you like best?

Please share your reason(s) for your preference.

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Here's what others have said

Click below to see contributions from other visitors to this page...

Full Steam Ahead by far...................  starstarstarstarstar
Well I used to get sick every winter especially after breathing hard outside, then I would get a cold which would more often then not lead to pneumonia....

For me it's the SAUNA baby!!  starstarstarstarstar
I've tried both the sauna and steam room, however the sauna is by far my favorite.

I find the dry heat to be very relaxing and soothing to my muscles ...

I like the steam sauna  Not rated yet
I have alway felt the dry sauna was the best. first thing i did when I went to my gym was to get in it and relax. one summer I had the chance to use three ...

I prefer Steam Room  Not rated yet
I prefer the steam because I find i can relax better, closing my eyes and totally relaxing all muscles in body i can sit relatively long periods (with ...

steam room works faster  Not rated yet
OK, I'VE USED BOTH SAUNA AND STEAM ROOM. THE STEAM ROOM WORKS MUCH FASTER THAN THE SAUNA SO THAT ALONE IS WHY I USE IT.

THE SAUNA FEELS NICE AND IS ...

I prefer sauna  Not rated yet
i like the intense heat experience of the sauna.

i find i can stretch and loosen up prior to exercise more effectively. if tired or stressed, i can ...

I prefer steam room  Not rated yet
I find I get far too hot in a Sauna and therefore don't find it as relaxing as a Steam Room.

I prefer steam room  Not rated yet
I enjoy the steam room much more than the sauna because of the basic differences between the two. I prefer moist heat versus dry heat.

Living in the ...


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