Full Steam Ahead by far................... 
Well I used to get sick every winter especially after breathing hard outside, then I would get a cold which would more often then not lead to pneumonia....

For me it's the SAUNA baby!! 
I've tried both the sauna and steam room, however the sauna is by far my favorite.

I find the dry heat to be very relaxing and soothing to my muscles ...

I love the steam room!!!  Not rated yet
I didn't get to go today and I'm missing it. I love sitting in there for about twenty minutes and sweating like a pig then going to the showers.

I ...

I prefer the steam room!  Not rated yet
I, personally, cannot take the dry heat. I love the fact that steam rooms have the steamed water element - to me, it's much more calming and I leave feeling ...

i like both  Not rated yet
i take a steam first for 10 to 15 minutes. then i shower and let myself cool down for about 10 minutes while i drink about 30 ounces of water.

then ...

I prefer Steam  Not rated yet
I feel the steam makes me sweat more and doesn't require as much time spent in the unit to achieve the desired results.

Additionally, I find that upon ...

I prefer the sauna  Not rated yet
I used the sauna for a month and my skin's complexion changed immidiately, my skin was lighter, softer,
more moisturised and beautiful than ever.

Last ...

i prefer team  Not rated yet
i prefer sauna if feels fresher not so confined and enclosed. feeling of sterility and was informed steam is good for you.

i have easier access to ...

Skeptical  Not rated yet
Not sure either of them really do anything.

Both. They go together with the steam first and finish with the sauna.  Not rated yet
The steam is great for all of the benefits listed mainly to open the skins pores and moisturize the skin at the same time.

Excellent for the eyes,...

I prefer the sauna  Not rated yet
I feel alive and rejuvenated. I feel like im having a workout just sitting (which is much easier to me than running) In a steam room I feel like I cant ...

I prefer both!  Not rated yet
I love to do both! My routine is to go into the sauna first, then take a cold shower rinse, dry off, then go into the steam room, then cold shower, sauna,...

So far I prefer sauna   Not rated yet
I have been using sauna for many years in gyms. I can sweat quite profusely and measured a loss of 1 kg weight before and after sauna. (Of course, one ...

I prefer the steam room  Not rated yet
I love going to the steam room, for one i have asthma and breathing is so much better in the staeam. I love the feel of steam on my face, i find it relaxing ...

i prefer the sauna   Not rated yet
because, then i can see that i am sweating out x amount of water but with steam room you dont know what or if you are sweating.

I prefer the sauna  Not rated yet
The heat of steam room makes me feel engulfed and panicky. But I enjoy sauna - more restful, comfortable, enjoyable...

I prefer steam  Not rated yet
For me, dry heat makes it difficult to breathe. People who live in high altitudes where the air is normally dry seem to age quickly.

The people with ...

I prefer the steamroom  Not rated yet
After a steam, I feel relaxed, refreshed and cleansed. It just feels like I cleaned all the toxins out of my body. The sauna just doesn't do it for me....

Sauna for sure  Not rated yet
The wood smell is a sure feel good factor. I also kid myself and say the 'drying' is squeezing the toxins out of me.

I prefer steam  Not rated yet
i don't like the dry feel of the sauna, when i breath or after a while, i feel dehydrated very fast. i feel my tongue uncomfortable hot.

I prefer the Steam Bath  Not rated yet
I prefer Steam Bath because it leaves my skin feeling more supple and rejuvenated as compared to sauna which leaves my skin feel sooo dry and scaly.

...

hot moist steam is lovely  Not rated yet
I started using steam rooms about 2 years ago. Havent looked back since.

Its something to do with the moist heat that adds to the experience of feeling ...

I like the steam sauna  Not rated yet
I have alway felt the dry sauna was the best. first thing i did when I went to my gym was to get in it and relax. one summer I had the chance to use three ...

I prefer Steam Room  Not rated yet
I prefer the steam because I find i can relax better, closing my eyes and totally relaxing all muscles in body i can sit relatively long periods (with ...

steam room works faster  Not rated yet
OK, I'VE USED BOTH SAUNA AND STEAM ROOM. THE STEAM ROOM WORKS MUCH FASTER THAN THE SAUNA SO THAT ALONE IS WHY I USE IT.

THE SAUNA FEELS NICE AND IS ...

I prefer sauna  Not rated yet
i like the intense heat experience of the sauna.

i find i can stretch and loosen up prior to exercise more effectively. if tired or stressed, i can ...

I prefer steam room  Not rated yet
I find I get far too hot in a Sauna and therefore don't find it as relaxing as a Steam Room.

I prefer steam room  Not rated yet
I enjoy the steam room much more than the sauna because of the basic differences between the two. I prefer moist heat versus dry heat.

Living in the ...