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Why do you
take steam baths??

People use steam rooms for different reasons.

What's your reason for steaming?

Take a second to share your reason(s) for taking steam baths.

(If you like, you can read some past visitor comments near the bottom of this page)

Enter Your Title (ex: I use the steam room for my skin)

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Here's what some others have said...

Click below to read what other visitors enjoy about the steam room...

I use the steam room to relax  I actually go to the gym sometimes just to go in the steam room. Quite a workout haha but I love it.

Afterwords I feel so relaxed. Its kinda like ...

I use the steam room for detoxiification  Detox after an evening of excess. Also to improve lymphatic system. Also to increase my metabolism especially when alternating with the cold plunge.

I love the steam room for my skin  My face has become increasingly red as I have gotten older (32 female).

I have tried makeup to cover it, but it always shows thru. I started using ...

To promote a glow  I am waiting for a kidney transplant and so I am anemic which makes me look pale and ill.

After using the steam room I have rosy cheeks and feel energized....

i use steam bath for losing my weight  i am 26 yrs old and i am above 100 kgs. i do work out but also want to steam bath to lose my weight. does it effect on losing weight?

A Turbo Vaporizor   Going into a steam room is a great feeling. It super cleans your body in no way a regular shower can.

Any micro parasites, that have latched on come ...

steam room and sauna   I like to sit in the sauna after a work out then sit in the steam room right after.

when i walk outside the gym door my skin feels refreshed and not ...

I felt great mentally afterwards  I sat in the steam room for 30 minutes. When I got out, I had to go back in, its just addictive.

Sweating all the toxins out. I drink a whole lot of ...

To keep the circulation going, and then some  I try to hop in the Steam room after I swim or exercise, even just for a few minutes. I try to stay in long enough until I get a bit flushed.

I just ...

Just Relax  Helps me relax. Takes away the day long pain and stress.

I am a smoker and i can really feel the difference in my respiratory system after i started ...

I use the steam room to help get rid of my cold.   I recently got sick because of the weather changing. So I took all this medicine an it did nothing.

So my hubby turned on the hot water in the bathroom....

steam bath for relaxation  I leave the gym after I use the steam bath and feel peaceful and rested. Like weight has been lifted from my body.

Steam room for health  I use steam room when I have a stuffy nose. well, I use the steam room more than that. It clears the skin, keeps the skin well healthy, get rid of the ...

The steam room is most effective because  It improves my sinus problems. It definitely loosens the mucous membranes.

It helps loosen my muscles after an intense workout.
Nothing can stress ...

I use the steam bath to relieve stress  to relieve my aching body
to sleep well
to loose weight
to relax

Steaming Warm Up  We live in Montana, and winters can be brutal, not only for drying out the skin, but as a CA native, I never seem to get warm...so I steam after each work ...

ex smoker  i quit smoking and was having trouble getting my breathing back....sitting in the steam room for 20 minutes was like heaven

I use the steam room for Gens, Relaxing, and Fluce.  Every time I finish my steam cycle, I'm a different man than who I was before entering the steam room.

It is essential, however, that a semi-scorching ...

HEAVENLY BLISS   I installed a steam room in my home about 3 years ago. I can not begin to tell you the true enjoyment I get from this experience.

I use my steam daily ...

Shoulder injury  About 2 years ago i got a really bad shoulder injury from wakeboarding. Ever since ive been using the steam room after workouts, it has helped heal my ...

I use it for general well being  I loved going to the gym just to use the steam room. I had a routine: workout, shower, hit the pool, then the jacuuzzi, then the steam room, then jump ...

Sinus Relief  I'm 44 years old and had a lot of sinus problems for 10+ years. I would end up on antibiotics at least 4-5 times annually. I started using the steam room ...

Sinus   I have bad sinus headaches.....waking almost every morning with a sinus headache..no amount of pills ever helped....bought a house with a steam bath and....

it just feels darn good!!  I love steam baths because to me it feels good..especially in the winter.. it warms through to the bone.. but I was always unsure if there was any benefits....

It's a Lifestyle!  I have my own steamroom in my home and I can't imagine being without one. I'm in it every second day for sure.

I sit for 15-20 minutes, then get out ...

I use the steam room to relax  I use the steam room after ive done my gym session.
This helps my body to relax and unwind and stops any discomfort after the gym, it also unwinds my ...

i use steam room to heal my body.  After taking steam bath I feel like I am more energetic.

And I feel I got a new life and enjoying my life more. It give me 100percent relief from stress,...

relaxing,reliving stress  just to relieve stress

for relaxation after my swim  The steam bath helps me relax after doing my lengths of the pool and its so relaxing for my body to sit in there fot twenty minutes. Its a great relief ...

I use steam room for post work out relaxation  It's amazing how well I feel the remainder of the day that I steam. It is like my new drug. I used to be addicted to marijuana and rx pills. Now I take ...

I use it to steam room increase every aspect of my physical being.  I workout hardcore (5-7 days a week) for swimming, whether it be the exhausting weight lifting or just swimming lap after lap... I have taught my mind ...

I use the steam room for me  I love being in the steam room. It is sheer pleasure.

I could rattle on but at the end of the day it is my small piece of heaven.

i use the steam bath because i want to lose weight  reason: 1. want to lose weight
2.to detoxify
3.to have healthy body

Steam Room Migraine Relief  I, unfortunately, suffer with migraines related to particular food and stress. I find that a steam room after the migraine assists in getting rid of the ...

Steam Rooms Work...  My skin feels clean, and less oily from using the steam room 8-10min after one of my workouts.

I've used the steam room the last 5 days straight, and ...

Steam Room Helps Muscle Stiffness and Soreness  I am 34 and recently joined a fitness club that just opened near my home. I had not exercised in many years and was prepared to be sore and feel bad till ...

I use the steam room to get rid of toxins  I use the steam room to get rid of toxins and

Improve my body tone

steam bath to sweat  -I enjoy the feeling after I take a steam bath and shower.

-temp weight loss

-feel like it cleans skin

-opens pores

Steam Bath For Skin & Fat Burning  I take steam bath for about 20 mins. My essential
reason is skin glow and fat burning.

I take steam for about 4 times in a week. Can you suggest that ...

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