Why do you
take steam baths??

People use steam rooms for different reasons.

Take a second to share your reason(s) for taking steam baths.

(If you like, you can read some past visitor comments near the bottom of this page)

Click below to read what other visitors enjoy about the steam room...

I use the steam room to relax  I actually go to the gym sometimes just to go in the steam room. Quite a workout haha but I love it.

Afterwords I feel so relaxed. Its kinda like ...

I use it to steam room increase every aspect of my physical being.  I workout hardcore (5-7 days a week) for swimming, whether it be the exhausting weight lifting or just swimming lap after lap... I have taught my mind ...

I use the steam room for me  I love being in the steam room. It is sheer pleasure.

I could rattle on but at the end of the day it is my small piece of heaven.

i use the steam bath because i want to lose weight  reason: 1. want to lose weight
2.to detoxify
3.to have healthy body

Steam Room Migraine Relief  I, unfortunately, suffer with migraines related to particular food and stress. I find that a steam room after the migraine assists in getting rid of the ...

Steam Rooms Work...  My skin feels clean, and less oily from using the steam room 8-10min after one of my workouts.

I've used the steam room the last 5 days straight, and ...

Steam Room Helps Muscle Stiffness and Soreness  I am 34 and recently joined a fitness club that just opened near my home. I had not exercised in many years and was prepared to be sore and feel bad till ...

I use the steam room to get rid of toxins  I use the steam room to get rid of toxins and

Improve my body tone

steam bath to sweat  -I enjoy the feeling after I take a steam bath and shower.

-temp weight loss

-feel like it cleans skin

-opens pores

Steam Bath For Skin & Fat Burning  I take steam bath for about 20 mins. My essential
reason is skin glow and fat burning.

I take steam for about 4 times in a week. Can you suggest that ...