The steam room is most effective because

by Sherry Washington
(Charlotte, NC USA)

It improves my sinus problems. It definitely loosens the mucous membranes.

It helps loosen my muscles after an intense workout.
Nothing can stress me out after sitting there for 10-15 minutes.

You can feel your pores open and the toxins removed because it feels like your skin can breathe freely.
Your body is in a relaxed state.